Oh my 2nd Day~

Today full of activities. Early in the morning (8.15am), in conjunction with SHEQ month programme, all staff including us had aerobic exercise. Once I arrived at 'Padang Kecemasan', I'm really surprised because aerobic instructor is Mr. Mardian (Bahasa Melayu Lecturer from Uniten) .. go! go! Mr Mardian .. haha .. Aerobic exercise took place about 45 minutes and Mr Mardian gave the best aerobic exercise moves I have ever participated. Yeah!!!

Little discussion between trainees.

After morning tea, Mr.Asmade, give a little talk about how the station produce electricity and the type of generator that is used before we visited the place. After that we visit place of generation and all matters involved. All along the way Mr. Asmade provide more information about all the places we visited.

Quite interesting to visit the power plant. After that we had our lunch and lepak2. At 2:15 p.m have a talk about cancer by National Cancer Society Malaysia (NCSM). This program also one of programme in conjunction with the SHEQ month.